Unlock Your Potential with this unique programme

Forest Dads is a collaborative project between Equi-Librium Coaching and Therapy CIC, Tom Riddout, from Yo-Do Forest School, an experienced Forest School practitioner, and Tara Maxamed, Community Ranger, Forestry England. Built around the simple idea of “Forest School for Big Boys,” the programme creates a welcoming space where fathers of young children can step away from the pressures of everyday life, reconnect with nature and, most importantly, reconnect with one another.

The project recognises that many fathers want to be engaged, emotionally present parents but often have few opportunities to talk openly about the realities of family life, stress, work, identity and wellbeing. Rather than a traditional support group, Forest Dads brings men together through practical woodland activities, shared experiences and informal conversation, creating relationships that develop naturally around a campfire, woodland walk or hands-on task.

Over the past six months, we have successfully piloted the programme with a regular group of fathers. The results have been encouraging. Participants have developed lasting friendships, increased their confidence in seeking and offering support, and found the forest to be a powerful environment for reflection, learning and resilience. Alongside the outdoor activities, the programme benefits from the presence of experienced mental health professionals who are able to offer guidance, facilitate conversations and provide evidence-informed support without the formality or stigma that many men associate with accessing mental health services.

This combination of peer support, nature-based activity and professional expertise has created a community in which fathers feel able to discuss their own wellbeing and consider how their emotional health influences their parenting, relationships and family life. By strengthening fathers, we believe we strengthen families and create more secure, connected environments in which children can thrive.

Following the success of the pilot, our ambition is to expand Forest Dads into a sustainable community programme that is accessible to more fathers across the region. To achieve this, we are actively seeking funding bodies, corporate sponsors and community partners who share our belief in the importance of preventative mental health support, positive fatherhood and the restorative power of the natural environment.

Investment in Forest Dads is an investment in stronger fathers, healthier families and more resilient communities. With the right partners, we can build on the success of the pilot and ensure that many more men have access to a place where they can learn, connect, support one another and discover that asking for help is simply another form of strength. If you would like to help us achieve this aim please get in touch